← Back to timer

Three steps to a
better focus routine.

No setup. No accounts required. Start a session in 30 seconds and build a focus habit that actually sticks.

1
Build your session
Add focus blocks and breaks, give each block a task name. One intention per block — no vague "work time".
2
Pick your supervisor
Choose a character and how they talk to you — strict, supportive, or somewhere in between. A default is already set, you can skip this.
Optional
3
Run it. See it grow.
Start the timer, stay focused, see your stats at the end of each session. Streaks, heatmaps, and focus score build up over time.
Bonus: add ambient sounds to help you focus

The app

Set your blocks, name each task, and hit Start. The timer takes it from there.

1 — Build your session
Session50m focus out of 55m total
25m 
5mBreak
25mReview pull requests
+
🎯Focus
Break
🌿Long
Duration
25m
+
Labeltask or activity
hit Start
2 — Timer runs
In session
FOCUS24:32
⏸ Pause

Everything you need, nothing you don't

🔥
Streak tracking
Watch your momentum build day by day. Never break the chain.
📅
Calendar heatmap
See your consistency at a glance with a beautiful 30-day view.
📊
Smart insights
Current streak, longest streak, focus score — all the stats that matter.
🔔
Gentle reminders
Set custom reminder times so you never forget your daily rituals.
🌙
Dark mode
Easy on the eyes, day or night. Follows your system or your choice.
☁️
Cloud sync
Sign in to sync across devices. Your data, always safe.

Ready to see where your focus actually goes?

No account required. Free forever. Start a session in 30 seconds.

Start your first session →

Used by 2,400+ people · No account required · Works in your browser